Vacation

All posts in the Vacation category

First Walk

Published July 16, 2012 by Iniysa

So today I took my first hour long walk, it felt great to be moving again, and I can already tell you that I am sore, lol. It’s been way to long when mere walking makes you sore. The cold shower was a welcome relief. As I was walking through the park I used to walk all the time; I remembered as I passed them, that this park is also a challenge course. On the side of the long winding sidewalk through woods and around lot’s of soccer fields, are challenges. Equipment to challenge you in more then just running and walking. Pull up bars, crunch pad, swinging bars, a balance beam etc. So if I have the time, which I didn’t today due to an incoming storm; I’m going to try and go back around after my running is done and TRY to do the challenges. It would be fun!  And now for some picture from today’s walk!

1. The storm in the distance. This is what I would imagine a massive snow avalanche would look like, coming down a mountain. That would be scary.

2. The flood water has reseeded at last. Now the park looks more like a swamp then a raging river.

Weight Check In Day 6

Published July 14, 2012 by Iniysa

So on a whim I checked my weight this morning. 270, the 6.8 pounds lost in two days! I wonder what I weighed Monday? I really wish I knew now. Judging by the fact that my face has a little definition now, probably in the 280’s somewhere, maybe more.

I must confess that I am not completely doing a juice fast. Juice has  become more of a meal replacement instead. I am drinking two juices  and eating one plant based vegan meal a day. I just don’t have the will power yet to drink nothing but juice so this is my alliterative. It seems to be working!

I have created a plan to be able to run full on for two hours straight by December. The goal is to wake up every morning from then on and run for two hours. Why I need to do be doing this, I don’t know; I have been receiving these missions from God for awhile now and this is the latest of them. For the first week I will be walking an hour to get used to moving again. It does not really matter where I go, just as long as I turn around after thirty minutes. Then for the next two weeks I will be walking for 9 minutes and running for one for the full hour. Then for two weeks walking 8 minutes, running 2. Followed by two weeks of 7:3, 6:4, then at 5:5 I will move on to an hour and a half. Moving on to two weeks of 4:6, 3:7, 2:8. At 1:9 I will move forward to going for two hours until I am running full on without any walking. After I am used to this, I can work on speed. No doubt my running will look more like a slow jog at this point, lol! But if I stick to my plan I will be able to do this! And this is of course going every day, morning or evening based on my schedule and the weather. (On the rare occasion that it’s cooler, I can go anytime.)

SO here I go! Today’s walk will take me to the rivers. I want to see if they are still as high as they were yesterday.

Day 0 Start Again

Published July 12, 2012 by Iniysa

I broke, sigh. I was hungry, I forgot to bring a juice when I went out with my friend, and when he started to eat… So I will be starting all over again tomorrow. I CAN do this, it’s just a lot harder then I thought it was going to be. At least I know this going in to redo my day one.

I have to loose weight now, I now have a goal! Today when John and I got together it was to begin writing a movie script. I was originally only supposed to film it with a few walk on parts as an extra. Now I will be filming it and playing a very main character.  I’m already working on how I am going to be doing both at the same time, lol. It involves tripods, 🙂 Anyways for the beginning of the film I’m fat, so I will be fine for the first part. However when we beginning shooting the rest and bulk of the film in October, I will need to be a much smaller size. So I have to focus! None of this breaking the fast on a whim of hunger. And I’m going to need to start working out earlier then planned if I am going to be the right size for this roll by October!

So here I go again…

This time I will leave you with my current weight, I finally got a battery for my scale.

276.8 pounds… ouch

Hungry Day 2

Published July 10, 2012 by Iniysa

Yesterday wasn’t so bad. I stayed at home, afraid that I would pull over at the nearest restaurant and eat everything I saw. Commercials were the worst though so I found myself with other things to do every time food come up on TV.

Today however is much harder. Today I am starving, or my brain thinks it is; and I suddenly can’t remember WHY I am doing this to myself??? All I can think about is a giant Burrito for Bullritos across the street! The thought that I should go eat one and re-start this fast tomorrow wont leave my brain. I need to run to the store, but I am terrified that if I do I will pull into the parking lot across the street on the way and grab that burrito… WHY?!?! Black beans, rice, guacamole, tomatoes, cilantro… I am SO HUNGRY!!!! F#@& the juice!!! Why can’t I restart tomorrow??? Bangs head up against wall.

I knew the first days would be the hardest but… God!

I can do this, I can do this, I can do this…

Connections

Published June 27, 2012 by Iniysa

The brain is an amazing part of the body, there is so much about it we don’t know or understand. The CPU of our body which can only be run with our fuel pump, the heart. Sometimes it will do something so amazing, so mind boggling that you have to wonder…

Some odd months ago, I’m not sure when; I was at work when suddenly I knew things, I knew a lot of things in fact. My co-workers and I were trying to help a fellow co-worker with her college algebra problems and government homework. Normally I just chime in randomly on the rare occasion I knew something with the math portion, math and I are not friends. We’re maybe-sorta acquaintances in fact, addition and subtraction are on my side as long as you don’t give me more then three number digits. Multiplication and division can be done with a pencil or paper involved.  Start adding letters and I’m a goner. Government however, I’m okay with; just don’t try to get me involved in a political debate, I hate them and will dislike you for trying to pull me into an argument I don’t want to have. We all are entitled our own opinions… even if yours is wrong. 🙂

Back on subject, this day was like every other day, I was slicing animal bodies up for human consumption (disgusting!) and Evett was calling out math problems to the portion of the group who knows math; when suddenly I knew the answer, in fact I not only knew the answers, I knew how I got to them. Like a light switch had been flipped upward in my brain, everything made sense and was easy. I started calling out how the equations should be done then told her if she had the right answers. We of course verified these answers before she put them down on paper. It was like I had entered the Twilight Zone. The left half of my brain was suddenly awake and alive and for five hours I used it as much as I could, even asking people to come up with problems so that I could answer them. It was fun and I loved it. The next day it was gone. My co-workers still think I am joking when I state that I don’t know the answers anymore. Or do I? What happened that day…?

In the time since I have often gone back to that day wondering… my only guess is that my neurons were moving to connect to a new synapse and in the progress made a brief connection to a synapse that connects to the other half of my brain. For a moment, I learned that everything I learned growing up is in fact up there… perhaps there is just little to no connection…

So, how do I re-connect?

The Great Change

Published June 19, 2012 by Iniysa

After doing a lot of research, I have decided what life style changes I am going to make next and exactly how I am going to do them. I am very excited! My Mom K thinks that I am not happy, and this change will make me more unhappy. I can’t seem to get through to her that I AM happy and that this is just the next step in an exciting adventure.

So what is the big change that will start controversy among the people around me? As of July 9th I will start this big life style change by detoxing with a long Juice Fast. I start my vacation that day so for ten days I will not be surrounded by temptation . During this time I am going to be asking for new juicing recipes and ideas!

My next change will be going from Vegetarian back to Vegan, and not just a Vegan, a plant-based vegan! Now you might be thinking, isn’t a vegan diet plant based anyways? The answer is, now days? No. Not really. There are vegan foods that have so much chemicals that it’s not the same. Besides I want to loose weight here, that’s my first big goal with this, along with adopting a healthy lifestyle I will enjoy. This means I am cutting most oils out of my diet. All oils are pure fat. So I will be using alternatives in my recipes. But I have a while and a lot more research for this one, before it’s upon me.

So, back to the fasting. In preparation: First I need to eat or get rid of basically everything in my fridge and a lot form my pantry too. Buy what I am going to need for at least the first few days and be prepared not to have any plans for the first three days. Just before I start I will be getting a fasting cholesterol check, my weight checked and a before picture done.

So why am I waiting so long to do this when I could be ready in just a few days? Vacation. After my vacation requests had been denied, denied then denied again; finally one was approved. But it’s not until July 9th.

One last thing, I will be trying to keep you up to date with where I am in the fasting then the plant based life style change. I want to say I will update daily, but I know myself.  So at least once a week, then.  I will also keep you up to date with the prep work. The big clean out needs to happen anyways, but it might just be a nightmare. Which is why I haven’t done it yet. 🙂

I also want to post information that I learn while I am doing this. I’ll be trying a lot of new fruits and veggies, so why not share the experience!

Wish me luck!