All posts tagged eat

Weight Check In Day 6

Published July 14, 2012 by Iniysa

So on a whim I checked my weight this morning. 270, the 6.8 pounds lost in two days! I wonder what I weighed Monday? I really wish I knew now. Judging by the fact that my face has a little definition now, probably in the 280’s somewhere, maybe more.

I must confess that I am not completely doing a juice fast. Juice has  become more of a meal replacement instead. I am drinking two juices  and eating one plant based vegan meal a day. I just don’t have the will power yet to drink nothing but juice so this is my alliterative. It seems to be working!

I have created a plan to be able to run full on for two hours straight by December. The goal is to wake up every morning from then on and run for two hours. Why I need to do be doing this, I don’t know; I have been receiving these missions from God for awhile now and this is the latest of them. For the first week I will be walking an hour to get used to moving again. It does not really matter where I go, just as long as I turn around after thirty minutes. Then for the next two weeks I will be walking for 9 minutes and running for one for the full hour. Then for two weeks walking 8 minutes, running 2. Followed by two weeks of 7:3, 6:4, then at 5:5 I will move on to an hour and a half. Moving on to two weeks of 4:6, 3:7, 2:8. At 1:9 I will move forward to going for two hours until I am running full on without any walking. After I am used to this, I can work on speed. No doubt my running will look more like a slow jog at this point, lol! But if I stick to my plan I will be able to do this! And this is of course going every day, morning or evening based on my schedule and the weather. (On the rare occasion that it’s cooler, I can go anytime.)

SO here I go! Today’s walk will take me to the rivers. I want to see if they are still as high as they were yesterday.


Hungry Day 2

Published July 10, 2012 by Iniysa

Yesterday wasn’t so bad. I stayed at home, afraid that I would pull over at the nearest restaurant and eat everything I saw. Commercials were the worst though so I found myself with other things to do every time food come up on TV.

Today however is much harder. Today I am starving, or my brain thinks it is; and I suddenly can’t remember WHY I am doing this to myself??? All I can think about is a giant Burrito for Bullritos across the street! The thought that I should go eat one and re-start this fast tomorrow wont leave my brain. I need to run to the store, but I am terrified that if I do I will pull into the parking lot across the street on the way and grab that burrito… WHY?!?! Black beans, rice, guacamole, tomatoes, cilantro… I am SO HUNGRY!!!! F#@& the juice!!! Why can’t I restart tomorrow??? Bangs head up against wall.

I knew the first days would be the hardest but… God!

I can do this, I can do this, I can do this…

In the Beginning Day 1

Published July 9, 2012 by Iniysa

13:30 (1:30 PM) Central Standard Time

So the day has finally come for my long fast to begin. I have pain reliever ready for the headaches I know are coming from the soon to be Dr Pepper withdrawal symptoms. It’s good that I am on vacation for this, I have no patients at all when I am in caffeine withdrawal, and can get quite nasty to people who talk to me, look at me, glance at me, come within a twenty foot radius of me…

With the many ‘well wishes’, ‘good lucks’ and ‘you’re insane’ messages to help me begin I embark on the long, hard journey to loose weight, create endurance and become physically fit. No more yo-yo dieting, I am making life style changes that are healthy and will keep me going in the right direction. I am doing it for me, I am doing it under God’s orders, and it all begins with a fast.

As thunder rolls outside, I come to realize that I bought the wrong battery for my scale. So I run to my Wii Fit, those batteries are dead too… Great… I glance out my window, I can run to work and use the scale there… but it’s pouring down rain… sigh… perhaps I am not to know how much I weigh? Or more likely, how much I have to loose. Suffice to say, I know I am near 300 pounds. I will try and get to the store at some point today and weigh myself for a proper reading. Until then I will drink my Strawberry, Banana, Apple juice slowly to try to make it last longer… 🙂

I am also in need of that before picture…

Yesterday, was a long day. I had planned to eat all of my favorites for my ‘last meal’, but that didn’t really work out. The cafe I helped open, put so much of my blood, sweat and tears into, was closing. Somehow most of the crew that was there at the beginning was still there in the end. So together we took it apart, sold the last of our food and said goodbye. We finished the night by heading to the pub where we drank,  remembered and toasted to new beginnings whatever those might be. So for me it was more then just the end of cheese, butter, oils and for a little while at least, food. It was the end of an era. The end of the days of working in the nice calm cafe when the deli became to overwhelming. Where will work now, when I need sanctuary from the inanity that is the deli? Yesterdays blog title would have been called: The End, because it was, in so many ways. But today is a new beginning, and it’s time to move forward.

Volunteering at the International Festival: Houston

Published April 27, 2010 by Iniysa

Day One – 4/18/10

This year’s theme highlighted the Caribbean. I of course signed up to volunteer before I knew this, not that it would have made a difference but perhaps I could have prepared a bit more. Then again I had no idea that I would be placed in the museum area on my first day volunteering.

My mom came up from her home in League City for a surprise visit I enjoyed completely. After a nice walk in the park we left early enough to get lost. Boy did we get lost. The map had me on two streets I really never traveled on, in all my adventures downtown before. Had I know a lot more familiar streets were merely a few blocks down we may have made it to our destination without running. When we finally found the parking lot we had free passes to, we then had to find the festival, and then the entrance dedicated to volunteers. I changed my shirt to the volunteer shirt in the cramped space of a smelly port-a-potty, before running out only to be called upon right away to head to the museum area. I looked at my mom with wide horror filled eyes, the museum area? I may have learned about the Caribbean in middle or high school, but I sure don’t remember what is there; Jamaica maybe? I think Cuba too… That’s the scary part of being on the flex team; you don’t know where you’re going to end up.

I decided to wing it, (not that I had a choice, lol.) and learn things from passerby-ers and redirect. I cheerfully told guests when they asked about different places in the Caribbean that there were areas dedicated to each place that would not only tell them about the area, but you would find vendors from the area ready to tell you first hand! Redirect, redirect, redirect. I learned that the plant beside me on the right was a Figgie fig tree from a guest and happily shared this information to the millions who asked. (No one ever figured out what the plant to the left was.) I enjoyed watching the fake and poorly acted pirate fight (with real swards!) in the replica pirate ship right in front of my station.

Then finally our relief appeared and mom and I found our way back to the volunteer area were they were feeding us. I have volunteered at many, many events but never have the volunteers been so poorly fed; ball game nachos, popcorn and animal crackers??? And I am not listing the vegetarian dishes. This was ALL the food they had. After hours and hours outside baking in the very hot sun, that is what they put out in a buffet style area with other volunteers to dish it out for you? For drinks you had your selection of one of three cola products or water from one of those water tub things you find in offices and put your water in the cone type cups that can’t be set down, great. The water bottles were for the food only, as the staff would randomly yell at volunteers that even looked at the ice cold bottles. It was funny that all the staff seemed to have a bottle in hand and was drinking from them. Needless to say I was not impressed with the volunteer area.

Mom and I covered every portion of the fest as guests having fun just talking and walking. Mom received a phone call from my aunts who said they were downtown for church and wanted to see us. So we left, got lost again trying to get into the parking entrance of Lakewood Church, before we finally pulling into the proper garage and joining my aunts to see Joel, his wife and there music group go to work. Even my mom, who is Jewish, liked the Saturday service.

From there we went to Starbucks to celebrate my aunt’s birthday, where we talked, caught up and had a great time.

Day Two – 4/24/10

I was by myself this time, but since I knew what to expect getting there was a lot less nerve wrecking. Leaving however was a completely different story.

I parked in the parking garage this time, A/2; simple enough right?

I was early this time, so I had taken a walk to find someplace with real food to eat, why is everything downtown closed on the weekends? I think Houston is the only city I have ever been to that closes on the weekends, even when events are happening next door. I ended up spending $6 at an expensive hotel for two pancakes and a bagel. There was a buffet, with four hot food items on it, and the rest was stuff you would find on any Continental Breakfast. (Cereal, yogurt etc.) The cost for the buffet? $17 per person. Holy cow! I thought $7 was a horrible price for buffets with hundreds more items to choose from.  Then they tried to charge me more for what little I got, in which I showed them on the menu where it clearly stated the cost. Nice. They did apologize several times, though.

I spent some time in the volunteer area just relaxing in the shade watching people come and go before my team was called up to take the place of the previous team. This time I was going someplace I had more experience in. Security/Ticket taker, which I can do! IFEST has rules to rival all US Airports. No liquids, no weapons etc. Everyone had to be checked before entering and before giving there ticket. People waited in the long line only to not have a ticket, thinking that the event was free. Most threw a huge fit when they found out they had to chug down there water or throw it away. I went out there several times and made told everyone that they needed to drink there water before they got to the front of the line, no liquids would be allowed, but apparently there were some that did not believe me or ignored me when I passed by them to tell everyone.

That job was fun, even with people yelling at you; telling you what a horrible person you are because obviously, me; a mere volunteer, created these rules just to piss you off. Read the signs, people! We had some really good laughs at your expense, wow people can make a full of themselves when they are angry over a small water bottle.

When my relief appeared, I stayed behind to make sure they were properly trained as this was a much harder job then the museums. They sent me a bunch of teenagers; I hope they survived the angry masses.  There were a few places I wanted to go to that I somehow missed last time, before I headed back to the volunteer area, choked down some chips and cheese, was asked out by a guy that had sit across from me for awhile, then I went home.

Well I tried to go home at least. I think I spent a good hour looking for my car, did you know that there the parking garages are all hooked together and that they all have the same names and colors? So there was a LOT of green A/2 levels. Then I had to find my way out with all the roads that lead to 45 closed. After getting on several wrong roads in an attempt to get to the right road I eventually made it back to 45 south.

Over all, I had a great time!

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A Better Me

Published April 19, 2010 by Iniysa

I have taken the next step in becoming a better me. The first starting to loose weight, which I have 80 pounds to go, and several steps still to get to.

I became a vegetarian and feel much better because as well.

I have begun to write again, releasing some of this weight on my mind.

Today I start the next step of trying to live a better much more healthier life. I start my yoga classes at DAHN YOGA, with the hopes to feel better about myself and move forward positively. Today was the personal session to find out what I need to work on. I learned a lot about myself and that I can still bend in ways I did not think possible at my current weight.

In the meantime I am budgeting. Trying to find things I can stop to save that little bit of money to take these classes. Anyone want to make a donation? 🙂 I am cancelling my gym membership, that’s an extra $10 a month. I don’t use it, and I am probably going to be moving soon anyways.

Eating vegetarian can be very expensive. But it keeps me from eating out for the most part. And I really do feel good not eating meat. I need to really look at prices and make sure I am getting the best deals possible.

Stopping my massive Dr Pepper consumption is one of the things on my to do list in the weight loss department so I am going to start cutting back on that. If I stick to it, it will save me about $55 a month and when I quit all together it would save me around $70 a month!

I have already had my Netflix account on hold for quite awhile.

I’m already clocking in 16 minutes early everyday at work to try and make up the time I lose getting off early almost every night. Maybe I should start working slower to extend my hours, but by then I really, really want to go home and curl up in bed.

I don’t really go out and do things to much, when I see a movie it’s usually at the $1 Theater. I need to trade my half price books to going to the library. And I need to start charging people gas when they ask me to take them places because I am using way, way, WAY to much gas. Of course my car seems to drink it like I drink DP!

I need to see if I can get a better deal on auto insurance. Mine is charging me and arm and a leg it seems.

Any other ideas? I wonder what I have that can be sold on e-bay…

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Life as a Vegetarian – One Month In

Published April 14, 2010 by Iniysa

Wow, has it really been a month?!? In a way this has been both the quickest and longest month in history. And to further make this complicated, becoming a vegetarian cold turkey (great pun?) has been so much easier then I thought it would be, and yet so much harder then I thought possible. Confused? I am!

I have not had any meat in an entire month, though there have been several very close calls. From ordering what I have always ordered on a menu without a second thought, to going places with people and seeing things I have always really loved. Then there was the cravings, good God; the cravings. Thankfully there are a lot of fake meat substitutes! My latest meat craving was chicken strips, half a small box of fake chicken strips and a lot of ketchup later, craving fully satisfied.

On the other hand, I feel great! I feel almost…lighter? It’s a strange but good feeling. I have also taken to cooking when I can afford it. Finding the grocery store that has the best selection has been fun, and the winner is? HEB and Kroger! So far, HEB is the only place I have found the Smart foods. Oh but Randall’s has this brand called Eating Right that is awesome too.

On the other hand of the cooking thing, I have yet to find a recipe I really like. I have books and magazines, and nothing I have made has made me want to ever make it again. Anyone have any good vegetarian recipes?  I am thinking about trying to doctor some of my favorite recipes.

Animals, some people seemed to think that I could care less about them. That is far from the truth! I want to try to change this misconception. I did not become a vegetarian because I was going PETA. I went vegetarian because the thought of eating meat repulsed me. Now having done all the research I could so that I would know how to make this big change, I read a lot about what animals go through. I am still not going to become a active PETA member, but I understand more on that aspect of things too.

I have never really liked eggs, so for the most part I use the powder vegan fake egg stuff that seems to work out fine. However when it comes to deviled eggs, all bets are off.

Thanks everyone who has supported me though out this, especially my Mom K who went out of her way to make me a portabella mushroom burger for Easter and decided to make the steaks after I left, because I have always loved steak, and I might have given up right then for one of hers.

I will endeavor to keep you updated on how my life as a vegetarian is going. Oh, and did I mention I could give blood the other day? I was afraid of what my IRON count would be, if it’s under 38 you can’t give blood. Mine was 39! Go multi-vitamin!

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Eating Vegetarian: Faux Meat: Gardenburger® Black Bean Chipotle Veggie Burger

Published March 16, 2010 by Iniysa

Eating Vegetarian: Faux Meat: Gardenburger® Black Bean Chipotle Veggie Burger

GB Blackbean

One word, yum! A little bit of welcome spice and the taste of black bean salad on a bun! A little bit of salad dressing, a slice of cheese and of course tomatoes.

I wish I had some cilantro, it would have completed the burger perfectly I think.

I’m afraid that I am probably eating way more crabs then I normally ever do, with chips, bread for sandwiches, burgers and hot dogs. So as a side I had six cucumbers lightly salted with just a tiny bit of ranch dressing. I am full, and very happy.

I am very excited about this new find!

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