So today I took my first hour long walk, it felt great to be moving again, and I can already tell you that I am sore, lol. It’s been way to long when mere walking makes you sore. The cold shower was a welcome relief. As I was walking through the park I used to walk all the time; I remembered as I passed them, that this park is also a challenge course. On the side of the long winding sidewalk through woods and around lot’s of soccer fields, are challenges. Equipment to challenge you in more then just running and walking. Pull up bars, crunch pad, swinging bars, a balance beam etc. So if I have the time, which I didn’t today due to an incoming storm; I’m going to try and go back around after my running is done and TRY to do the challenges. It would be fun! And now for some picture from today’s walk!
1. The storm in the distance. This is what I would imagine a massive snow avalanche would look like, coming down a mountain. That would be scary.
2. The flood water has reseeded at last. Now the park looks more like a swamp then a raging river.